Penerbit: Acepremier
Penulis: Sherianna Boyle
Muka Surat: 240
Halaman: Hitam Putih
Format: Paperback
Berat (kg): 0.530kg
Dimensi (cm): 21.5cm x 14cm x 1.5cm
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.
Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.
Review
“Emotional Detox is a courageous story of true healing and unconditional love. It will wake you up, turn your views upside down, while providing you with life changing tools and insight. The C.L.E.A.N.S.E formula was simple and easy to implement. Whether you are struggling emotionally or not, this book is a MUST read!”
—Elizabeth Hamilton-Guarino, CEO of The Best Ever You Network and Hay House author of PERCOLATE
As featured on YogaJournal.com
“10 Life-Changing Self-Help Books Every Woman Should Read in 2019